[ENG] ASMR | Follow my instructions | light movement💡| soft spoken

Follow my simple and easy instructions for your relaxation! Please check out below for the Japanese ver.    • [日本語] ASMR | ライトムーブメント 💡|深呼吸|聴覚検査|地声   0:00 intro 0:28 light movement (follow the light) 5:52 light movement 2 (stare at my eyes) 9:18 deep breaths 12:01 listening to different sounds 14:36 counting down from 100 to 0 20:10 outro 睡眠を助ける 視覚的ASMR 視覚的ティングル ビジュアルトリガー ASMR 일본어