3 Signs of Burnout & 7 Tips to Fix It | My Experience as a Therapist & Content Creator

Click my trainwell (formerly CoPilot) link https://go.trainwell.net/StephAnya-cp to get 14 days FREE with your own personal trainer! TIMESTAMPS// 00:00 - Intro 01:12 - Sign of Burnout 1 01:42 - Sign of Burnout 2 02:46 - Sign of Burnout 3 03:16 - Tip 1 04:32 - Tip 2 06:43 - Tip 3 08:15 - Tip 4 11:44 - Tip 5 15:05 - Tip 6 15:52 - Goals 17:52 - Tip 7 FIND A THERAPIST// https://growtherapy.co/stephanya JOIN MY BOOK CLUB//   / what-s-anya-page-steph-anya-book-club   WEBSITE// www.whatsanyamind.com SOCIAL MEDIA// Instagram:   / _steph.anya   Goodreads: Goodreads:   / stephanya   Facebook:   / steph.anya.fb   EXAM STUDY PREP (that I use)// American Association for The Behavioral Sciences Study (AATBS) Volume I & II (15% Discount): https://www.talkable.com/x/0pWfTO FOR MEDIA & SPONSORSHIP INQUIRIES// Please email: stephanya@harpers.us GEAR// Camera: https://amzn.to/2xJoybv Mic: https://amzn.to/2XPZjin Flash: https://amzn.to/3czlgGI Mic: https://amzn.to/2ZxBDA4 Audio Recorder: https://amzn.to/3bUKG0J Flash: https://amzn.to/3czlgGI Lighting: https://amzn.to/2XnyQaa Theme Song: Prod. NDO:   / ndovert   Prod. Mari Beats:    / @maribeats