My CFS Recovery - What I Would Have Done Differently

In this video, I'm sharing the do-overs I wish I could give my past self during my ME/CFS recovery journey and things I would do exactly the same. MENTIONED IN THIS VIDEO: 💻    • 75 ME/CFS Recovery Interviews Summarized -...   - The Vital TOP 5 Takeaways 🌐 Comprehensive review of 25 programs by Liz Carlson and Lindsay Vine - https://healwithliz.com/programs-guide/ 📌 Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/bra... OTHER HELPFUL RECOVERY RESOURCES: ✅ Stop guessing what to focus on next. 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining-1... Five clear phases with bite-sized lessons, live group coaching, and community support. 🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-found... 🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raela... 🗂️ Check out past issues: https://us4.campaign-archive.com/home... ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇    / @raelanagle   LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram -   / raelan.agle   TIME STAMPS: 00:00 - Why You Need to Watch This 02:32 - What I Would Have Done Less Of 10:19 - What I Should Have Focused On More 14:08 - Why Language Matters When You're Unwell 15:58 - The One Thing I Wish I Discovered Sooner 16:28 - What I Would Focus On the Most If I Could Go Back 18:07 - No Regrets: The Right Calls I Made … NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation