TARIK SKUBAL'S OFF-SZN TRAINING (BEHIND-THE-SCENES)

I got exclusive access inside APEX Performance in Phoenix AZ, where MLB's Back-to-Back Cy Young winner, Tarik Skubal, along with other MLB guys like Chris Murphy (my name twin), Bobby Dalbec, Bowden Francis, Logan Allen, and more prepare for their season. In this behind-the-scenes look, we explore how professional baseball players develop strength, mobility, stability, rotational power, and health during the offseason. From explosive strength training to pitching-specific exercises, you'll see what goes into preparing athletes to perform at baseball's highest level. We also talk with professional players and the APEX training staff about their approach to performance, injury rehabilitation, and building a competitive training environment. In this video: Inside APEX Performance's elite training facility MLB offseason strength and conditioning Mobility and rotational power exercises Shoulder stability and arm-care training Conversations with professional baseball players How MLB athletes prepare for the upcoming season ⚾ By the way, in my iCoachHitting program, I have 100+ players all levels around the country improve hitting in less than 1 month: https://www.coachmurphbaseball.com/ic... 📲 Follow Coach Murph: Instagram:   / icoachbaseball   TikTok:   / icoachbaseball   YouTube:    / @icoachbaseball   Featured Facility: APEX Performance   / apexperformancefacility   Subscribe for more baseball training, player development, professional insights, and behind-the-scenes content. #MLB #BaseballTraining #TarikSkubal