#raat ko do baje aankh kyu khulti hai, aayurved ke aanusaar

#raat ko 2:00 Aankh Kyon khulate Hain Nind, operation Ke Karan Ayurved ke anusar, raat ko phone Bhookh lagne ke ,anusar khana kam karne se ,control khana na khane ,se aveli khane se diet Ka, Dhyan na rakhne se exercise na karne se,