Headquarters & Split Squat 2

2025-08-10 --- Headquarters & the Split Squat from headquarters you can decide to smesh or split squat noon AJJ full of the big dogs Kdog in the house, top uke nice to get to a class where Alex is teaching false reap still a work in progress drop the knife + tractor lambo doors knee cut, knee elbow connection rounds w Kevin, William Wallace, Eric, Lachlan and Morgan need to get more position sparring in headquarter and juji escapes in particular back to werk! ⚔️🥷🏼🌊