Yuva Yoga Practice Batch Ep 01 | Daily Yog Abhyas for Beginners to Teachers | Yogsangh | Amit Nagdev

Welcome to Episode 01 of the Yuva Yoga Practice Batch by Yogsangh, led by Amit Nagdev. 🌟Amit Nagdev is a certified Yoga Therapist and Corporate Yoga Coach with 6+ years of experience in guiding individuals toward pain-free, healthy, and mindful living. Our global mission is to make people healthy, active, and stress-free through authentic Yog Abhyas, Therapeutic Yoga, and Swadhyay. Whether you are a complete beginner starting your wellness journey, a busy professional dealing with desk stiffness, or a certified yoga teacher looking to refine your daily self-practice and teaching alignment—this Yuva Yoga Practice Batch is curated for you. 🌿 What You Will Practice in This Video: • Step-by-step Daily Yog Abhyas & Asana Flow • Correct posture alignment and therapeutic modifications • Breath awareness, Pranayama, and Mindful Swadhyay • Practical routines for strength, flexibility, mobility, and stress relief 🙏We express our deepest reverence and gratitude to our revered Guruji Dr. Vishwas Mandlik for the endless light of yogic wisdom. Special thanks and gratitude to our guiding mentors: • Pradeep Hotwani Sir • Anil Mani Sir • Jeetesh Aishani Sir 🎬 Production & Location Credits: • Location Partner: Manoj Makhija Sir – The Living Room (Bhatia Chowk, Ulhasnagar 4) • Shoot & Video Edit: SBGraphy Studio (Prem Chhabria, Praveen Chugh) • Thumbnail & Graphics: Ritika Chhabria • Special Thanks: To all our dedicated Yoga Students & Practitioners who inspire this journey every day! 📞 Connect & Join Our Community: • 🟢 Join Our WhatsApp Community: https://chat.whatsapp.com/BiZXU8H3JB0... • 💬 Direct WhatsApp: +91 9766666630 • 📧 Email: yogsangh.india@gmail.com • 📷 Instagram:   / yogsangh.india   (@yogsangh.india) • 📍 For Personal & Corporate Yoga Sessions, DM or reach out via email/WhatsApp. ⚠️ Medical & Health Disclaimer: The exercises, flows, and advice presented in this video are for educational and informational purposes only. Consult with a physician or qualified healthcare provider before beginning any new exercise or yoga program, especially if you have pre-existing medical conditions, chronic pain, or physical injuries. Practice at your own pace and within your personal physical limits. The creator and channel assume no responsibility for any injury sustained during or after performing these exercises. ⚖️ Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. All rights and trademarks belong to their respective owners. No copyright infringement is intended. All original content, visuals, and audio produced under Yogsangh / SBGraphy Studio are protected. Daily Yog Abhyas | Yuva Yoga Practice Batch Ep 01 | Yogsangh Amit Nagdev | Yoga for Beginners to Teachers | Daily Yoga Practice Hindi | Morning Yoga Routine | Therapeutic Yoga for Pain Relief | Yoga Swadhyay Routine | Corporate Yoga Coach Amit Nagdev | Full Body Yoga Flow | Daily Yoga Asana Practice | Home Yoga Routine | Yoga Therapy with Amit Nagdev | Asana Alignment & Pranayama #YuvaYoga #DailyYogAbhyas #Yogsangh #AmitNagdev #YogaTherapist #YogaForBeginners #YogaTeachers #YogaPractice #Swadhyay #HealthAndWellness #SBGraphyStudio