Biopsychology of Yoga - 5.1. Anahata Chakra. Intro

00:00 The point where our animality is over 01:03 The role of Anahata Chakra in making decisions 03:28 At the crossroads: to go forward or to turn back 07:09 The sound of Anahata Chakra 09:18 A key to control your vital energy 12:11 Why does antelope symbolize Anahata Chakra? 13:18 The similarity between our immunity and Anahata Chakra 17:05 A great impact of our thoughts on our health Start receiving meditation steps in a systematic way by subscribing to http://meditationsteps.org 🌟Support Meditation Steps: https://meditationsteps.org/donation Become part of the Meditationsteps team: https://docs.google.com/forms/d/e/1FA... Also have a look at the projects community in Facebook:   / meditationstepbystep   Thank you for watching, sharing, liking and subscribing.