The Perimenopause Rage Nobody Talks About – Doctor Explains

Perimenopause rage and irritability can feel intense, frightening and completely out of character. It's also something I see frequently in clinic and I don't think it's talked about enough. You’ll learn what causes this, how to recognise patterns, what treatment options may help and strategies you can implement today. 🩺 I'm Dr Nina K — a UK GP, former Ob/Gyn, and mum of three. I take an evidence-based, holistic approach to women's health and share what I'd tell my patients (and my friends) in plain, honest terms. Subscribe and follow along! Timestamps: 0:00 Introduction 1:08 What is perimenopause rage? 1:43 The hormonal drivers 5:00 The first fix 7:05 Life load & accumulated stress 9:07 Medical differential 10:58 In-the-moment strategies 13:00 Your weekly action plan