Hold the Line | Core & Abs Workout Music — Planks, Hollow Holds

Hold the Line | Core & Abs Workout Music — Planks, Hollow Holds 💪 Hold the line — buildings never fall from the top, they fall from the middle. One hour of hard-driving rap rock built for core and ab training — heavy downtuned riffs, gang-vocal chants and machine-gun rap for planks, hollow holds and every second you spend shaking on the floor. No warm-up filler and no slow intro: every track explodes from bar one and keeps climbing, so you stay locked in through the part where the clock stops moving. Perfect gym music for core circuits, ab finishers and brace work before heavy lifts. Built for the ten seconds after your body already said no. ⏱️ Tracklist 0:00 Hold the Line 2:45 Ten More Seconds 5:59 Breathe Through It 8:38 Brace and Breathe 11:10 Hollow Body 13:57 The Middle Holds 16:53 Center of the Storm 19:42 Never Folds 22:34 Stack the Spine 25:34 Anchor Down Subscribe for new hard rock rap workout mixes — upper body, chest day, push day, shoulder day, bodybuilding, beast mode, and more. #coreworkout #raprock #gymmotivation #workoutmusic #absworkout #gymmusic AI-generated music. Original tracks created for BeastTheBeat. 🔔 SUBSCRIBE for new beast mode workout mixes — never train in silence.    / @beastthebeat_music