「等我有时间」那天真的会来吗？| Will "More Time" Ever Come?

我们总说「等我有时间再做」，可那一天好像从来没来过。一百多年前，英国作家阿诺德·贝内特写了一本小书《如何度过一天二十四小时》。他说，每天早上醒来，你的口袋里都会自动多出二十四小时，谁也偷不走，也没人比你多。这期我们聊聊这本书的前四章：为什么你心里总有一份不安，为什么开始时千万别贪多，以及为什么下班后的时间，才真正属于你自己。 We keep telling ourselves we'll do it "when we have more time" — but that day never seems to come. Over a century ago, Arnold Bennett wrote a little book called How to Live on 24 Hours a Day. Every morning, he said, your purse is magically filled with 24 hours that no one can steal and no one gets more of. In this episode we walk through the first four chapters: where that quiet restlessness comes from, why you should never take on too much at the start, and why the hours after work are the ones that are truly yours. 原文出处 Source: Arnold Bennett, How to Live on 24 Hours a Day (1910), ch. I–IV — public domain 章节 Chapters 00:00 开场 Intro 00:26 时间，是每天都会发生的奇迹 01:42 总想多做点什么，那份不安一直都在 02:43 没有捷径：先跳下去，但别贪多 04:21 下班后的时间，才是你自己的 今天的一小步：今晚下班后留出半小时，只做一件你一直想做的小事。 Today's small step: Set aside half an hour after work tonight for one small thing you've always meant to do. 原文 Source: Arnold Bennett, How to Live on 24 Hours a Day (1910), ch. I–IV — public domain 配音为 AI 生成 · AI-generated narration #日拱一卒 #OneStepADay #个人成长