TRX with Shana Workout #7: 45 Minute Beginner TRX & Kettlebell Strength & Conditioning

**These workouts are FREE for you! Please help support me by purchasing these products (and get a 15% discount!!!) from https://www.trxtraining.com and use code TRX15SHANA at check out! THANK YOU!!!** Time: 45 Minutes Level: Beginner Workout: Full Body Strength & Conditioning Tools: TRX Suspension Trainer & Kettlebell(s) Workout: Kettlebell Romanian Deadlifts TRX Chest Press Kettlebell Hardstyle Swings TRX Push-Up Series Kettlebell Goblet Squats TRX Triceps Press Series AMRAP: 5 Minutes 10 x KB Hardstyle Swings 10 x TRX Chest Press 10x KB Goblet Squats Ending Movement: Turkish Get-Up Prep x 4 Stretch: Low Back Stretch with Rotation TRX Chest and Torso Stretch