How Lauren Fields Built Fieldswell Around Wellness, Community, and Helping People Send It

Welcome to Happy Hour with Kim and Ash! In today’s episode, your hosts Kim and Ash sit down with special guest Lauren Fields, a wellness entrepreneur, studio owner, and the woman behind Fieldswell Studios. Together, they dive into stories of resilience, transformation, and what it really looks like to support women chasing big dreams. Lauren Fields opens up about overcoming a traumatic brain injury as a teen and how that journey sparked her mission to help others step into their potential—whether it’s through coaching, launching a podcast, or simply showing up for themselves. Tune in for real talk on growth, community, and the power of choosing joy, plus some laughs and a celebratory happy hour toast to wrap it all up! Timestamps: 00:00 Opening Fieldswell Sanctuary 06:19 Dealing with brain injury symptoms 07:52 Personal wellness journey transformation 12:31 Staying positive through challenges 14:13 Friend's support during son's injury 18:41 Deciding to start Lobster West 21:51 Finding inspiration and mentors 23:53 Children leaving for school transitions 27:12 Talking about collagen and nails Connect with Lauren: Instagram:   / laurenfields   Podcast Instagram:   / fieldswell   Fieldswell Studios Instagram:   / fieldswellstudios   Connect with Kim & Ash: Ash Instagram:   / ashleyjacobstv   Kim Instagram:   / kimtaggartlocker   Podcast Instagram:   / happyhourwithkimandash