If Dates Are Pure Sugar, Why Are They So Amazing For You?

Use Code THOMAS for 30% off ARMRA: http://tryarmra.com/THOMAS This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://drc.bmj.com/content/9/1/e001939 https://www.nature.com/articles/s4159... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.cambridge.org/core/journa... Timestamps ⏱ 0:00 - Intro 0:52 - 30% off ARMRA 1:51 - Fruit Juice vs Sugar 3:43 - Dates 8:10 - In Summation