Unlock Hidden Speed Hiding Inside of You!
Athletic Motion Golf
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Unlock Hidden Speed Hiding Inside of You!
20 548 просмотров · 2 недели назад
Athletic Motion Golf
255 тыс. подписчиков
20 548 просмотров · 2 недели назад
What actually gets the clubhead moving fastest, right at the ball? It's not more hand speed — the difference between tour players and the rest of us is tiny (about 20-24 mph at the hands for everyone). The secret is transferring that hand speed into clubhead speed, and that means the grip has to speed up early and then slow down so the energy can sling out to the clubhead.
We break it down through a real player who did everything "right" — fitness, mechanics, 14° of shaft lean — and still wasn't hitting it any farther. Using 3D Gears we show why his hand speed was maxing out AT impact (accelerating through the ball) while tour players do the opposite: the hands slow down and the elbow speeds up. That comes from rotating the trail arm — the "home plate" / "covered throw" look you see in Rory McIlroy and Sam Burns — instead of driving the elbow across the body and bowing the wrist to save the face. The result: the chest stays on top of the ball, the body keeps rotating, the face squares without the super-sensitive timing, and you get max clubhead speed with the right amount of lean (7-9° with an iron, not 14°).
We cover why the flying-wedge "punch shot" drill sends you down an almost unrecoverable road, the "big knob vs little knobs" idea, the split-grip drill, and why your grip (thumb position, not a "hammer grip") lets that leverage reach the clubhead. Throw it — don't shove it.
Chapters:
00:00 What gets the clubhead moving fastest at the ball
00:14 Speed the grip up, then slow it to transfer speed
00:34 The grip moves fastest at waist-high, not impact
00:48 The hard part: how do you slow the hands down?
01:35 Hand speed is similar for everyone (20-24 mph)
01:56 It's transferring hand speed to clubhead speed
02:05 The golfer with 14° of shaft lean and no distance
02:30 The flying-wedge punch-shot drill
02:59 How it ruined his long irons & caused blocks
03:18 The "elbows together" drill everyone's seen
03:33 His hand speed was max AT impact
03:47 Tour players: hands slow, elbow speeds up
04:13 The light bulb: they rotate the arm
04:48 The two-way miss: low hooks and blocks
05:09 Too far forward = open face + spine tilt
05:28 The closure-rate surprise
05:45 The fix: the proper release
06:05 Two options: wipe the elbow, or rotate it
06:48 The drill: feel the elbow work the opposite way
07:15 The "home plate" arm (McIlroy, Sam Burns)
07:38 Why it keeps the body rotating & chest on the ball
08:19 "I don't want to hit it left" — why you won't
08:56 Why nobody talks about elbow speed
09:18 The diminishing returns of shaft lean
09:41 The best players: 7-9°, not 14°
10:00 Throw it — this isn't skipping a stone
10:35 The "big knob vs little knobs" analogy
11:03 The right-arm brake
11:22 Why the flying-wedge drill almost made him quit
11:56 Two roads: Instagram shove vs the tour release
12:52 Most golfers flip — the opposite is closer than you think
13:12 The teacher's real job: rein in the throw, don't kill it
14:26 The split-grip drill (why kids grab it that way)
14:39 Hal Sutton's 5-year-old & the split grip
15:16 Lining it up: the "covered throw" (driver 0°, iron just after)
15:58 Demonstrating with a foam ball
16:50 Adjusting your grip for leverage (thumb position)
17:11 The "hammer grip" problem & Henrik Stenson
17:53 Recap: elbow to the target, hands slow, elbow speeds up
18:20 Max clubhead speed + right lean = high long irons & drives
#golf #golfswing #shaftlean #golfrelease #clubheadspeed #golftips