BENEFITS OF WAKING UP EARLY | THE 5 AM CLUB by Robin Sharma

The 5 AM Club (2018) shows how embracing a revolutionary morning routine can deliver epic results. Through the enchanting story of an entrepreneur, an artist, and their eccentric billionaire mentor, it explains how you can use the first hour of your day to drive personal growth and get the most out of life. The 5 AM Club is, it's a concept popularised by Robin Sharma where you get up at 5 am in the morning to complete a set of 20/20/20s – 20 minutes in intense exercise, 20 minutes reflecting on your goals and 20 minutes learning a new skill. Chapters: 0:00 Intro 0:38 Vibing with individuals with the same mindset influence your output 2:10 The source of true wealth and fulfillment that leads to living a better life 4:50 The most successful people dedicate their time to the tiniest of details 7:15 Your ability to free yourself from dead weight will allow you to increase your productivity tremendously 9:35 Leave your comfort zone to unlock your true potential and develop the fortitude success requires 11:25 It is not enough to wake up early; it is what you wake up early to do that makes the difference 13:17 Sleep deprivation and oversleeping will erode your productivity, performance, and health #the5amclub #books #selfimprovement #robinsharma