soya paneer kofta receipe. home made ,protein rich lunchand dinner
The Sizzling Spouse
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soya paneer kofta receipe. home made ,protein rich lunchand dinner
112 просмотров · 2 недели назад
The Sizzling Spouse
148 подписчиков
112 просмотров · 2 недели назад
Learn how to make melt-in-your-mouth Soya Paneer Kofta Curry at home! This high-protein vegetarian dish combines soft paneer with nutrition-packed soya to create crisp, flavorful koftas simmered in a rich, restaurant-style gravy. Perfect for lunch, dinner, or special occasions.
Ingredients:
For Koftas: 1 cup Soya granules/chunks (boiled & ground), 100g Paneer (grated), 1 big size potato ,2 tbsp corn flour ,1 Green chili (finely chopped), Salt to taste, Oil for frying.
For Gravy: 1 Onions (pureed), 1 Tomatoes (pureed), 1 tsp Ginger-garlic paste, 1/2 tsp Turmeric powder, 1 tsp mustard Oil, dark soya sauce, tomato ketch up coriander for garnish.