Green Moong Mini Idli ~ हेल्थी हरे मूंग की मिनी इडली ~ લીલા મગ ની નાની ઇડલી
DISHA'S RECETA
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Green Moong Mini Idli ~ हेल्थी हरे मूंग की मिनी इडली ~ લીલા મગ ની નાની ઇડલી
100 просмотров · 5 дней назад
DISHA'S RECETA
61 подписчик
100 просмотров · 5 дней назад
Looking for a healthy, high-protein, and weight-loss-friendly breakfast idea? In this video, we are making Healthy & Gluten-Free Steamed Green Moong Mini Idlis! Packed with protein and completely free of rice or rava, this recipe is perfect for anyone looking to switch to a clean and nutritious diet.
These mini idlis are soft on the inside, crispy on the outside, and loaded with the rich flavours of garlic, curry leaves, and a special tadka. It is a quick, guilt-free breakfast or lunchbox recipe that your entire family will love!
🛒 Ingredients List
For the Idli Batter:
• Green Whole Moong (Sabut Moong): 1 cup+ 2 Tbsp (soaked overnight)
• Green Chillies: 2 to 3 (adjusted to taste)
• Garlic Cloves: 8 to 10
• Onion: 1 medium-sized (optional)
• Salt: To taste
• Eno Fruit Salt: 1/4 tsp
• Water: 2 to 3 tbsp (just enough to grind into a thick paste)
For the Tadka (Tempering):
• Cooking Oil: 1 tbsp
• Mustard Seeds (Rai): 1 tsp
• Curry Leaves: 10 to 12
• Red Chilli Powder: ½ tsp (for color and spice)
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