40 min FULL BODY WORKOUT - Barre Pilates with Music - Weights Booty Band

Get ready to SWEAT! This is an all-levels, low-impact, follow-along workout that works the full body. We'll use barre-inspired movements to get your heart rate up, sweat dripping, and full body sculpting. We move the entire class to work on your endurance! You'll need a booty band, pair of light weights (3-8lbs), one heavier weight (10-20lbs) a yoga mat, and some water. Comment below when you've finished the class - I'd love to hear from you! -Syd xo