yogaTip: Advanced: Forearm Stand to Scorpion Pose

This tip breaks down how to move from forearm stand (Pincha Mayurasana) into Scorpion Pose (Vrischikasana). Warm up your shoulders, chest, low back and hips before attempting these poses. For more yoga that you can't get anywhere else go to yourBuddhi.com and practice with Carolina Vivas and Amanda McCarroll.