I Fibremaxxxed For 7 Days Before My Wedding
Eatbook
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I Fibremaxxxed For 7 Days Before My Wedding
104 440 просмотров · 3 нед. назад
Eatbook
175 тыс. подписчиков
104 440 просмотров · 3 нед. назад
My boss Gladys is getting married, so we put her on "fibremaxxing," the gut health trend that's been all over TikTok, in the lead-up to her big day 🤭
The goal? Go from her usual ~10g of fibre a day (pretty normal for Singapore, tbh) up to the recommended 20g, gradually, so she doesn't end up more bloated than when she started. We're talking about everyday meals you can find at hawker centres and food courts around Singapore, and in our local supermarkets, not some restrictive diet plan.
Can you even SEE a difference in a week? We tracked her waist measurements, her mood, and her (very honest) reactions to find out. 🫡
00:00-00:35 Teaser
00:36-03:39 Intro
03:40-06:30 Day 1
06:31-09:48 Day 2
09:49-13:13 Day 3
13:14-16:13 Day 4
16:14-20:07 Day 5
20:08-23:20 Day 6
23:21-27:19 Day 7
27:20-30:37 Outro
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Filmed by:
Gladys Lim - / gladyslxr
Nicole Sea - / nicolecsea
Celeste See - / cxlxstee
Edited By:
Celeste See
Gladys Li