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I Fibremaxxxed For 7 Days Before My Wedding

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I Fibremaxxxed For 7 Days Before My Wedding

104 440 просмотров · 3 нед. назад
Eatbook
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104 440 просмотров · 3 нед. назад
My boss Gladys is getting married, so we put her on "fibremaxxing," the gut health trend that's been all over TikTok, in the lead-up to her big day 🤭 The goal? Go from her usual ~10g of fibre a day (pretty normal for Singapore, tbh) up to the recommended 20g, gradually, so she doesn't end up more bloated than when she started. We're talking about everyday meals you can find at hawker centres and food courts around Singapore, and in our local supermarkets, not some restrictive diet plan. Can you even SEE a difference in a week? We tracked her waist measurements, her mood, and her (very honest) reactions to find out. 🫡 00:00-00:35 Teaser 00:36-03:39 Intro 03:40-06:30 Day 1 06:31-09:48 Day 2 09:49-13:13 Day 3 13:14-16:13 Day 4 16:14-20:07 Day 5 20:08-23:20 Day 6 23:21-27:19 Day 7 27:20-30:37 Outro All our videos are non-paid reviews unless specifically stated. Check out our socials ✌️   / eatbooksg     / eatbooksg     / eatbooksg   https://t.me/eatbooksg Wanna work together with us? Holla at hello@eatbook.sg 👋 Filmed by: Gladys Lim -   / gladyslxr   Nicole Sea -   / nicolecsea   Celeste See -   / cxlxstee   Edited By: Celeste See Gladys Li