How To Change Your Subconscious In Two Minutes

From Hustle and Burnout to Listening to Her Inner Wisdom - Part 2 of Jane's Arc on EFT Breakthroughs - Jane is back for her second episode on EFT Breakthroughs, finding her way from hustle and burnout to actually listening to her own inner wisdom. After our last conversation, I sat down and pulled out the subconscious blocks that keep her stuck in overthinking and push mode. There were 107 of them. In this episode, you won't have to sit through all 107 (I promise), but you will hear me read through the ones that matter most, the ones actually pushing Jane to struggle and hustle. Then Jane chooses where to start: "I won't reach my dreams if I don't push." Less than two minutes of tapping brings that belief down from an 80 to a 55. That's what I love about tapping. You don't need years on a couch, and you don't need to have it all figured out first. You just need to find the block that's actually getting in the way and start there. Let's tap! —Nancy TL;TD: Jane had 107 blocks on her list. Watch the episode to see which one she chose to start with, and what happened in less than two minutes of tapping. TIMESTAMPS 00:00 Overview 02:00 How To Rate Blocks From Zero to One Hundred 03:54 Rating Jane's Blocks 09:55 Choosing Highest Rated Blocks To Tap On 13:14 Tapping On "I Won't Reach My Dreams If I Don't Push" 15:29 Results: A Significant Drop New to EFT? Here’s the short version. EFT, often called Tapping, is a simple but powerful technique that uses gentle tapping on specific acupressure points to calm your nervous system and create rapid shifts in the brain. (Yes, the science backs this up: cortisol levels drop, the amygdala downregulates, and you feel safer.) People around the world use EFT for everything from emotional healing and chronic pain to confidence, performance, and big goals. Here on EFT Breakthroughs we use Tapping a little differently. We go after the rules, beliefs, and fears running in your subconscious—so taking action feels easier, cleaner, and faster. Start here: Get my free Procrastination Breakthrough Kit to learn the basics of Tapping and lower your resistance to action: https://unblockresults.com/get-nancys... Don’t miss an episode: Subscribe on YouTube:    • EFT Breakthroughs: Transforming Women Entr...   Listen weekly on Apple Podcasts: https://podcasts.apple.com/us/podcast... Let’s stay connected: Instagram:   / eftbreakthroughs   Facebook:   / unblockresults   LinkedIn:   / unblock-results   Website: http://unblockresults.com