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[4 WEEKS CHALLENGE] JUMPING FITNESS - Week 4 video 4 - with Jakub Novotný

Jakub Novotný - Jumping Fitness MT

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[4 WEEKS CHALLENGE] JUMPING FITNESS - Week 4 video 4 - with Jakub Novotný

9 587 просмотров · 3 г. назад
Jakub Novotný - Jumping Fitness MT
70,4 тыс. подписчиков
9 587 просмотров · 3 г. назад
The Final Youtube video of the 4 ELEMENTS CHALLENGE! And this is definitely an ending that the challenge deserves! We are starting with a FULL NEW Session, followed by intense strengthening and repeating our challenges from previous weeks. A well-rounded video that has it all. As a bonus, Jana has joined me for a part of this video as well! 🤩 Jump, eat, sleep, repeat! 🔄 ❤️ Trampoline is an excellent tool for losing weight, shaping up your body and burning a lot of calories! So I am making this challenge to help you achieve your results and have fun along the way. All weeks are inspired by 4 elements, so each "Jumping week" will be different. And each week I am uploading 4 videos here on Youtube. This week is part of the "AIR" week! So get on your trampoline and jump with the elements! If you want to achieve the best results on this 4 weeks long journey, watch also your nutrition! With highly processed food and caloric beverages, your results will be greatly impacted. Jumping Fitness is one of the best low-impact and healthy ways to burn calories, burn fat, and lose weight in general. More information about that is on my website or in the Facebook group. Join it now to get updates about new video releases and get in touch! ✅ ▶ More videos and exclusive content: www.jakubnovotny.net ▶#RoadTo1011 FACEBOOK GROUP   / 1237887993605471   ▶ Official Jumping Fitness workout program & Trampolines: www.jumping-fitness.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ PLAYLIST & CHAPTERS: ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 00:10 🗣️ Introduction 03:09 🎵 You Light Me Up - Craig Reever, Andy Delos Santos 06:02 🎵 Petty - Kacey Fifield, Nippandab 08:55 🎵 Morning Light - Arensky, MrWhite, Emily Fox 11:57 🎵 Let Things Go - Killrude 15:16 🎵 Don't Leave Me - Ragunde, ROAFF 17:47 🎵 Wanted To - Eksdee 20:37 🎵 Shadowbringer - NAEMS 23:11 🗣️ Fusion Part Explanation 24:04 💪 Fusion Workout 29:45 🌊 Water Element Challenge 31:22 🌪️ Air Element Challenge 32:56 🔥 Fire Element Challenge 34:59 🎵 I Fall - Victor Lundberg 38:21 ❤️ Thank you! ▬▬▬▬▬▬▬▬▬▬▬▬▬ FOLLOW ME ON SOCIALS: ▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶ INSTA:   / jakub_jumpingfitness   ▶ JUMPING FITNESS OFFICIAL INSTA:   / jumpingfitnessofficial   ▶ FACEBOOK PAGE:   / jakubnovotnyjmt   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ MUSIC RESOURCES: ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶ Epidemic sound https://www.epidemicsound.com/referra... ▶ Monstercat Gold https://www.monstercat.com/gold ▶ Glow Records   / glowrecords   Track: Kacey Fifield & Nippandab - PETTY Free download / Stream: https://jupitamusic.com/petty/ Track: Arensky & MrWhite - Morning Light (feat. Emily Fox) Free download / Stream: https://jupitamusic.com/morning-light/ Don't Leave Me (Extended Mix) · Ragunde, ROAFF    • Don't Leave Me (Extended Mix)   Track: EKSDEE - Wanted To Download/Stream: https://nikcooper.fanlink.to/wantedto Track: Shadowbringer by NAEMS: FREE DOWNLOAD/ Stream: https://glow.fanlink.to/GLO167 Mike Reverie & Parental Guidance - Black Hole Music provided by Dirty Workz / DWX Copyright Free Watch original:    • Mike Reverie & Parental Guidance - Black H...   More music: http://www.dirtyworkz.com/spotify ---------- #jumpingfitness #jakubnovotny #trampolineworkout #workoutchallenge #loseweight #rebounder #rebounderworkout #homeworkout #mastertrainer #minitrampoline