[4 WEEKS CHALLENGE] JUMPING FITNESS - Week 4 video 4 - with Jakub Novotný
Jakub Novotný - Jumping Fitness MT
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[4 WEEKS CHALLENGE] JUMPING FITNESS - Week 4 video 4 - with Jakub Novotný
9 587 просмотров · 3 г. назад
Jakub Novotný - Jumping Fitness MT
70,4 тыс. подписчиков
9 587 просмотров · 3 г. назад
The Final Youtube video of the 4 ELEMENTS CHALLENGE! And this is definitely an ending that the challenge deserves! We are starting with a FULL NEW Session, followed by intense strengthening and repeating our challenges from previous weeks. A well-rounded video that has it all. As a bonus, Jana has joined me for a part of this video as well! 🤩 Jump, eat, sleep, repeat! 🔄 ❤️
Trampoline is an excellent tool for losing weight, shaping up your body and burning a lot of calories! So I am making this challenge to help you achieve your results and have fun along the way. All weeks are inspired by 4 elements, so each "Jumping week" will be different. And each week I am uploading 4 videos here on Youtube. This week is part of the "AIR" week! So get on your trampoline and jump with the elements!
If you want to achieve the best results on this 4 weeks long journey, watch also your nutrition! With highly processed food and caloric beverages, your results will be greatly impacted. Jumping Fitness is one of the best low-impact and healthy ways to burn calories, burn fat, and lose weight in general.
More information about that is on my website or in the Facebook group. Join it now to get updates about new video releases and get in touch! ✅
▶ More videos and exclusive content:
www.jakubnovotny.net
▶#RoadTo1011 FACEBOOK GROUP
/ 1237887993605471
▶ Official Jumping Fitness workout program & Trampolines:
www.jumping-fitness.com
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PLAYLIST & CHAPTERS:
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00:10 🗣️ Introduction
03:09 🎵 You Light Me Up - Craig Reever, Andy Delos Santos
06:02 🎵 Petty - Kacey Fifield, Nippandab
08:55 🎵 Morning Light - Arensky, MrWhite, Emily Fox
11:57 🎵 Let Things Go - Killrude
15:16 🎵 Don't Leave Me - Ragunde, ROAFF
17:47 🎵 Wanted To - Eksdee
20:37 🎵 Shadowbringer - NAEMS
23:11 🗣️ Fusion Part Explanation
24:04 💪 Fusion Workout
29:45 🌊 Water Element Challenge
31:22 🌪️ Air Element Challenge
32:56 🔥 Fire Element Challenge
34:59 🎵 I Fall - Victor Lundberg
38:21 ❤️ Thank you!
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FOLLOW ME ON SOCIALS:
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▶ INSTA: / jakub_jumpingfitness
▶ JUMPING FITNESS OFFICIAL INSTA: / jumpingfitnessofficial
▶ FACEBOOK PAGE: / jakubnovotnyjmt
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MUSIC RESOURCES:
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▶ Epidemic sound
https://www.epidemicsound.com/referra...
▶ Monstercat Gold
https://www.monstercat.com/gold
▶ Glow Records
/ glowrecords
Track: Kacey Fifield & Nippandab - PETTY
Free download / Stream: https://jupitamusic.com/petty/
Track: Arensky & MrWhite - Morning Light (feat. Emily Fox)
Free download / Stream: https://jupitamusic.com/morning-light/
Don't Leave Me (Extended Mix) · Ragunde, ROAFF
• Don't Leave Me (Extended Mix)
Track: EKSDEE - Wanted To
Download/Stream: https://nikcooper.fanlink.to/wantedto
Track: Shadowbringer by NAEMS:
FREE DOWNLOAD/ Stream: https://glow.fanlink.to/GLO167
Mike Reverie & Parental Guidance - Black Hole
Music provided by Dirty Workz / DWX Copyright Free
Watch original:
• Mike Reverie & Parental Guidance - Black H...
More music: http://www.dirtyworkz.com/spotify
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