Mental Health | Prof. Dr. Asad Tamizuddin Nizami

In this insightful video, Prof. Dr. Asad Tamizuddin Nizami explains how anxiety disorders differ from everyday stress and offers practical advice on supporting a loved one coping with this condition. MERI SEHAT: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠:   / merisehat.pk   𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞:   / merisehat.pk   𝗧𝗪𝗜𝗧𝗧𝗘𝗥:   / merisehatpk   𝗟𝗜𝗡𝗞𝗘𝗗𝗜𝗡:   / meris.  . Scan your vitals today with just your phone! Download the Meri Sehat App now 📲 Playstore: https://play.google.com/store/apps/de... 📲 Appstore: https://apps.apple.com/us/app/meri-se... Contact us:📞 021-111-111-111 Email us: help@merisehat.pk #MentalHealth #MentalHealthAwareness #mentalwellness #mentalwellbeing #mentalhealthmatters #DepressionAwareness #Mindfulness #selfcare #anxietyawareness