Negative Thoughts | Japanese Koto & Shakuhachi Music to Quiet Your Mind

Clear negative thoughts and let your mind grow quiet. This 1.5-hour ambient journey of Japanese koto and shakuhachi is for the moments when negative thoughts, racing thoughts and overthinking keep circling. Play it while you unwind, take a quiet break, or simply sit and breathe. A moonlit garden through the night: a thin moon rises, light settles on the stones and the water, a cloud drifts across, and the moon returns. No lyrics, no interruptions, just gentle koto and shakuhachi to help you quiet your mind and find a little calm. If you are looking for negative thoughts music, overthinking music, or racing thoughts music with a Japanese, meditative feel, you are welcome here. This music is made for relaxation and reflection. It is not a medical treatment or a substitute for professional care. Chapters 0:00 A Thin Moon Rises 4:40 Half Moon on Stone 8:28 Where Nothing Is Visible 13:10 Full Moon Over Everything 17:08 Moonlight Reaches the Water 21:19 Moon Between the Branches 25:38 When the Cloud Passes Over 33:35 The Moon Returns 41:30 The Moon That Does Not Ripple 46:13 Cold Light on the Stones 54:08 No One on the Engawa 58:55 Only the Moon Moves 1:03:50 Thin Lines of Moonlight 1:08:25 The Moon Leans West 1:16:23 A Garden Without Moon 1:20:49 The Moon That Stays Till Morning 1:25:07 When the Last Light Goes If this music brought you a moment of calm, a like or a subscribe helps The Quiet Shrine reach others who need it. #NegativeThoughts #KotoMusic #Shakuhachi