6th Chakra, the Third Eye Point, Kundalini Yoga with Lynn

This class includes an 8-exercise Kriya for the Sixth Chakra. The kriya is from "Energy Maps: A Journey Through The Chakras" by Gurudarshan Kaur Khalsa. You can learn more here: https://www.satnam.de/en/energy-maps-... The meditation is from "Meditation as Medicine" by Dharma Singh Khalsa, MD. You can learn more here: https://amzn.to/2RCac6B The music is: Ra Ma Da Sa: Shu Check out my blog for more information about Kundalini Yoga: https://www.lynnroulo.com/blog/ Have you read my books combining Kundalini Yoga and the Enneagram? Headstart for Happiness can be purchased on: Amazon: https://amzn.to/2GvhDW6 or by digital download at https://payhip.com/b/JCNv The Nine Keys can be purchased on: Amazon: https://amzn.to/2U8fK4W or by digital download at https://payhip.com/b/leA7 TALK TO ME ♡ INSTAGRAM: lynnskundaliniyoga FACEBOOK lynnskundaliniyoga PINTEREST: lynnroulo WEBSITE: lynnroulo.com Disclaimer: product links may include affiliate links.