Asthma Ft. @upasanakiduniya | Najla Jukam, Cough, Sinus Or Respiration Problem | Himanshu Bhatt

Asthma can affect breathing, daily activities, and overall quality of life, but with the right lifestyle and guidance many people learn to manage it better. In this episode of The Health Show with Himanshu Bhatt, we talk with Ayurvedic expert Dr. Upasana Vohra about asthma, its possible causes, triggers, and natural ways that may help support respiratory health. In this podcast, Dr. Vohra shares Ayurvedic perspectives on asthma management, including diet suggestions, simple home remedies, yoga, breathing practices, and the role of marma points. We also feature a patient video testimonial sharing their personal experience while following Ayurvedic guidance. This discussion is shared for educational and awareness purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making health-related decisions. Watch the full conversation to understand Ayurveda’s holistic approach to respiratory wellness on The Health Show with Himanshu Bhatt. _________________________________________ Contact Details Dr. Upasana Vohra Vohra Ayurvedic Hospital and Panchkarma Center Address : Plot No - 33/34, Gali No. 2, near Nangli Metro Station - Gate, Ranaji Enclave, Masudabad, Najafgarh, Delhi, 110043 Mobile - 8710010074 __________________________________________ Watch videos - 1. The Health Show - • The Health Show 2. Ayurveda - • Ayurveda 3. Amazing Sadhu - • Amazing Sadhu 4. Aghori Tantrik - • Aghori Tantrik 5. Bharat Ke Sadhu - • Bharat ke Sadhu 6. Famous Mandir - • Famous Mandir _________________________________________ Disclaimer The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” YouTube channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This YouTube channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Timestamps 00:00 - Highlights 00:30 - Introduction 01:10 - Patient Video 03:19 - Asthma Diet (Part 1) 04:58 - 1st Home Remedy 05:20 - 2nd Home Remedy 05:54 - Asthma Pump Side Effects 06:22 - Najla Jukam, Allergic Rhinitis And Sinus 07:59 - 3rd Home Remedy 08:45 - 4th Home Remedy 09:24 - 5th Remedy 09:35 - Marma Point For Asthma 10:34 - 6th Home Remedy 11:23 - Food to avoid 12:15 - Common Mistakes 13:15 - Asthma Ke Kitne Patient Thik Hue 14:46 - Most Difficult Asthma Case 15:20 - Asthma In Childern 18:07 - Recurrence Of Asthma 19:16 - Yoga For Asthma 20:45 - End Note #asthma #asthmaawareness #himanshubhatt #upasanakiduniya