Buddha Ki Shaant Kar Dene Wali Seekh | Gehri Neend Aur Man Ki Shanti |

Raat ko sote samay is video ko sunein. Is 20 minute ke video mein Gautam Buddha ki woh seekh hai jo aapke man ko shaant karegi, vicharon ka bojh halka karegi aur gehri neend mein le jayegi. Is video mein aap sunenge: Buddha ki saans par dhyan dene ki seekh (Anapanasati) Anitya, yaani har cheez badalti hai, is sach ki shanti Dhammapada ki woh baatein jo man ko sukoon deti hain Maitri bhaavna: khud ke liye aur sabke liye shubhkamna Kal ki chinta aur beete kal ke bojh ko chhodna Headphones laga kar, light dim karke, aaram se let jaiye aur bas sunte rahiye. Agar neend aa jaye toh koi baat nahi, video apne aap chalta rahega. #Buddha #SleepMeditation #BuddhaStory #GautamBuddha #Dhammapada #BuddhistWisdom #BuddhaInHindi #SoteSamaySuno #GehriNeend #MeditationInHindi