Building My Chest at Almost 40 💪 | Road to 40 EP. 2

THE ROAD TO 40 CONTINUES! 🔥 EPISODE 2 — CHEST DAY! 💪 After kicking off the series with a brutal Leg Day, it's time to hit chest and continue rebuilding my strength, size and overall physique. The goal of this journey is simple: 💪 BIGGER. 🔥 LEANER. ⚡ STRONGER. I'm documenting my training as I approach 40 and seeing just how far I can push my physique. Today's chest workout includes heavy pressing, dumbbell work, flyes and cable work — focusing on intensity rather than endless sets. Get in, push hard and make the working sets COUNT. And the whole Road to 40 journey is happening inside the home gym I built myself. 🏠💪 I'm not trying to become a professional bodybuilder. I'm simply trying to build the strongest and best-looking version of myself before I hit 40. Episode 2. CHEST DAY. LET'S BUILD. 🔥 Subscribe and follow the Road to 40 journey! Get your paper fitness journal : https://www.amazon.com/dp/B0FRZ8B1TK Check our social media channels: Instagram :   / onedaychallengeapp   Facebook: https://www.facebook.com/profile.php?... TikTok:   / odc_app   X : https://x.com/OneDC_app #RoadTo40 #ChestDay #ChestWorkout #BuildingMuscle #StrengthTraining #FitnessJourney #HomeGym #Bodybuilding #NaturalBodybuilding #ChestTraining #FitnessOver40 #WorkoutMotivation #GymMotivation #PhysiqueTransformation