How To Increase Throwing Power By Using Your Hips | Quarterback Throwing Mechanics #football
Quarterback Performance Lab
0:00 / 0:00
How To Increase Throwing Power By Using Your Hips | Quarterback Throwing Mechanics #football
1 827 просмотров · 1 г. назад
Quarterback Performance Lab
1,55 тыс. подписчиков
1 827 просмотров · 1 г. назад
How To Increase Throwing Power By Using Your Hips | Quarterback Throwing Mechanics #football: In this video we will be showcasing how to throw a football by using your hips. When it comes to throwing a football and especially throwing a spiral it is important to understand the importance of using the timing of the feet and rotation of the hips. In this video I will be showing how to throw a football by more effectively using the hips and feet to generate power into the throw. So the video will show how to throw a football further and more effectively as well as how to increase throwing power. Enjoy!
Throw 60 Throwing Mechanics Program:
https://www.throwprogram.com/throw603...
If you want to get a breakdown here is our best deal:
https://performancelabofcalifornia.co...
Quarterback University:
https://www.yourperformancelab.com/qu...
Here is our FREE 7 Steps To Improve The Throw Tutorial:
https://performancelabofcalifornia.co...
Program For International Quarterbacks:
https://www.throwprogram.com/internat...
Contact Me: morey@yourperformancelab.com
Best Quarterback Videos:
Easiest Way To Learn How To Throw A Football: • How to Throw a Football in 6 Steps
6 Exercises To Increase Throwing Power: • 6 Quarterback Exercises to Increase Throw ...
How To Throw A Spiral In Slow Motion: • Throwing a Spiral Football in Slow Motion ...
Keys To A Better Deep Ball: • 3 Keys To A Better Deep Ball | Quarterback...
Wrist Position During Throw: • Wrist Position During Release For Quarterb...
Contact Me: morey@yourperformancelab.com
#fix #elbowpain #best #throw #throwmechanics #quarterback #fasterrelease #throwfurther #footballdrills #improvethrowpower #throwprogram #60yards #football #tips #sports #performancelab #moreycroson #quarterbackmechanics #quarterback #quarterbacktraining #quarterbackdrills #bryceyoung #nfldraft #nflcombine
LINKS TO PRODUCTS:
Quarterback Resistance Bands: https://amzn.to/3pXh35W
Football Grip Enhancer: https://amzn.to/3uAX0O4
GST Football: https://amzn.to/3oVtYIf
Throwing Net: https://amzn.to/3rL4wU8
Best Adjustable Dumbbells: https://amzn.to/3sHDMo3
Medicine Ball: https://amzn.to/3sUfhV2
About Morey Croson and The Performance Lab of California:
My name is Morey Croson, founder of The Performance Lab of California. Over the last 10 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
0:00 Introduction
0:23 Drill To Improve Hip Rotation
0:50 Key To Using Feet For Increasing Throw Power
1:30 Mistake With Initial Step When Throwing A Football
3:00 Back Leg When Throwing A Football
4:11 Progression To Throwing The Football
5:00 Conclusion