Strong Toned Arms in 20 Minutes! Home Workout

Hi everyone. Today, we will be doing a quick 20 minute upper body workout that you can squeeze in at home or at a break from work. This workout targets your biceps, triceps, chest, and shoulders to tone and strengthen them. All you need are a pair of dumbbells. upper body workout #homeworkout #armworkout #shoulderworkout #strongarms #tonedarmsworkout #sculptedarms #sculptedshoulders #dumbbellworkout #beginnerworkout Disclaimer -Please remember to consult with your physician before starting any new exercise program. Information in this video is solely for entertainment/educational purposes only. By watching this video, you agree to hold ElizabethLovesFitness harmless from any claims, liabilities, and injuries.