American Expat Talks Healthy Living In The Philippines

Day in the Life: Wellness Journey in the Philippines Andrea films a day-in-the-life wellness vlog in Makati, sharing her morning routine, coffee recipe made by whipping an egg yolk with sugar and adding coffee and cream. She explains how she tracks calories, strength trains, discusses financial budgeting in the Philippines by saving receipts and organizing them monthly due to paper-heavy transactions. The episode includes a wallpaper mishap and Warren uploading his first video for his channel “Wing It with Warren.” Andrea and Joe then discuss their health journey after Andrea’s mini stroke, including tirzepatide, hormone replacement therapy, peptides, diet changes, and why they feel their wellness routine is easier in the Philippines. 00:00 Warren Starts YouTube 00:16 Morning Routine Skincare 04:55 Egg Yolk Coffee Hack 06:17 Tracking Macros With App 09:45 How To Make Egg Coffee 12:27 Budgeting And Receipts 18:20 Post Gym Protein Lunch 19:15 Azara Wallpaper Disaster 21:34 Warren Launch Update 23:10 Cooking Lean Dinner 23:55 Joe and Andrea Health Journey Talk #expat #philippines #expatlife #dayinmylife #vlogger #asia