24 Hours in a Day - How to Increase UPSC Study Hours in this? | Jasleen Ma'am | Sarrthi IAS

PRELIMS NAVIGATOR 2026 (New Batch starts from 29th December) - https://www.sarrthiias.com/upsc-preli... Call us on 9569093856 for any queries. How to Increase UPSC Study Hours Sustainably: The Body Clock Method | Jasleen Ma'am | Sarrthi IAS ‪@SarrthiIAS‬ Studying longer doesn’t mean pushing yourself till exhaustion. The Body Clock Method helps you align study sessions with your natural energy peaks, so you stay focused without burnout. Study smart, stay consistent, and let your rhythm work for you. Sarrthi IAS is a one-stop solution for UPSC CSE Preparation focusing on three main pillars, i.e Credible Faculty, Quality Content, and Affordable Courses. To Join our Mentorship Initiative in Prelims and Mains, you can visit our website or contact us at the following email or number. Website - www.sarrthiias.com Email - ask@sarrthi.com Contact us on - +91 9569093856 ➜Join our official Telegram channel - https://t.me/SarrthiMentorship #upsc2026 #sarrthiias #jasleenmam #upscpreparation #upscmotivation #upscstudyplan #upscstudyroutine