Rest your eyes! 👁️✨ | 20-20-20 Rule Timer (Prevent Screen & Digital Eye Strain)

Rest your eyes! Please consider subscribing to help support the channel :) Links: Instagram:   / inkleystudio   Web Version: https://www.tomatotimers.com/20-20-20... Mix and Match:    • (Mix & Match) Create your own custom timer   Arts and support us via: https://ko-fi.com/inkleystudio Feel free to comment or message us for the next video ideas! How to Use This Video: 1. Focus and Work Time (20 minutes): Time to lock in! Study, work, and chase those goals. When breaks pop up, actually take them—stretch, move, hydrate! 2. Break Time Look away from your screen and focus on something at least 20 feet (6 meters) away to ease digital eye strain and refresh your vision. Timestamps: 0:00 - First 20 minute focus 20:00 - First Break! 20:20 - Second 20 minute focus 40:20 - Second Break! 40:40 - Third 20 minute focus 1:00:40 - Third 40 minute focus Channel is safelisted 🎵 music from #uppbeat