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20 MIN LEAN LEGS + ROUND BOOTY with Weights - Lower Body Workout with Dumbbells The Modern Fit Girl

The Modern Fit Girl

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20 MIN LEAN LEGS + ROUND BOOTY with Weights - Lower Body Workout with Dumbbells The Modern Fit Girl

2 671 просмотр · 2 года назад
The Modern Fit Girl
33,6 тыс. подписчиков
2 671 просмотр · 2 года назад
Hey guys, here is a new 20 MIN LEAN LEGS + ROUND BOOTY with Weights for you 🔥 This is a killer leg and booty workout that is going to set your lower body on fire! We are using dumbbells for this workout to make it more intense. You are welcome to do it without dumbbells! 20 minutes is all you need! Let's get that lower body burning! Give this workout a try and let me know how you feel! Are you ready? Lets go❤ The structure for this workout: 10 exercises (45s ON, 15s OFF) x2 SETS 15s rest between sets Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok! If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted! Enjoy your workout! Till next time…see ya!❤