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CARDIO, Shoulders, Triceps, Biceps, LEGS and CORE!!!

Yvette Bachman

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CARDIO, Shoulders, Triceps, Biceps, LEGS and CORE!!!

101 496 просмотров · 6 лет назад
Yvette Bachman
188 тыс. подписчиков
101 496 просмотров · 6 лет назад
You need a 15 pound pair of weights and a mat! The weight you choose is up to you, all the reps are between 12 and 20. YvetteFit Apparel - https://teespring.com/stores/yvettefit Go to: https://www.yvettefit.com SUBSCRIBE TO YvetteFit for INSTANT ACCESS to a huge library of brand new, never seen before, workout videos!! With your subscription, you also receive 5 new workout videos every single month of the year and a monthly blog article straight from Yvette’s desk. NO ADS, NO COMMERCIALS!! Sign up NOW!! DONATE: https://www.paypal.me/yvettefit FACEBOOK:   / yvettes-total-fitness-272253749477040   INSTAGRAM:   / personaltrainer1body   SUBSCRIBE to Yvette Bachman for more fitness videos!!