LEGS and ROUND GLUTES Workout | Follow along w/ me!

Target your glutes, hamstrings, and quads in this follow along leg day gym workout! ---- The Workout: 1. Hamstring Curl Machine 3x10-15 2. Smith Machine Squats 3x8-10 3. Barbell RDL 3x10-12 4. Leg Extension Machine 3x10-12 5. Rounded Back Extension 3x12-15 (weighted if you can) --- Workout programs, Follow me on Socials, and more!: Instagram: @hunterrchiltonn My Website: hunterchiltonfitness.com (workout programs) Etsy: https://belisci.etsy.com (Custom workout, macro/calorie trackers) Amazon: amazon.com/shop/hunterchilton (All my favorites!) Email (business inquiries ONLY!): hunterrchiltonn@gmail.com --- #glutesworkout #legday #followalongworkout