35 MIN FULL BODY DUMBBELL WORKOUT WITH AB FINISHER- No Repeats

Grab your dumbbells and get ready for a full body, killer strength session guaranteed to help you burn lots of calories, feel stronger, balanced and ready to start your day! To alter the intensity of this workout, feel free to go up or down in weight. Whatever feels right for you. #workout #homefitness #strengthtraining #dumbbellworkout Workout timeline: 00:00 DUMBBELL STRENGTH WORKOUT- Intro 00:36 WARM UP 04:07 WORKOUT 19:34 ROUND 2 39:48 COOLDOWN Subscribe to my channel-    / @oliviafitlawson   SOCIALS: 📷Instagram-   / olivialawson_   Tiktok-   / olivialawson28   🎶MUSIC- -Epidemic Sound https://www.epidemicsound.com ☕DONATIONS- https://www.buymeacoffee.com/oliviala... DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.