Finally getting the hang of my cut 🫶 with two weeks of failure let’s go week 3!
Michelle Denisse
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Finally getting the hang of my cut 🫶 with two weeks of failure let’s go week 3!
115 просмотров · 10 дн. назад
Michelle Denisse
74 подписчика
115 просмотров · 10 дн. назад
Hi guys, welcome back! Week 3 felt more stable and more aligned, and you know your girl loves stability ♉️ I got to the gym, ate well, and stayed on track with my goals. It was a good week, full of movement and everyday life.
Thank you for being here and for supporting this little space. I hope you enjoy this video and stay awhile 🫶
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Tags: healthy lifestyle, wellness vlog, wellness routine, healthy habits, balanced lifestyle, weight loss, health journey, self care routine, realistic wellness, balance life, strength training, morning routine, gym, workout, planet fitness, strong women, 9-5, diet, deficit, cut, challenge, wellness, health, fitness
00:00 Introduction
00:08 Monday
01:23 full body workout
02:29 plan for day
02:53 dress haul
05:53 walk
06:20 lunch prep & chicken fried rice (arroz chaufa)
07:59 Tuesday
08:50 NJ transit rant & honest talk
10:57 commute
11:07 cardio
11:24 Wednesday
11:44 airport
12:18 breakfast
12:28 upper body workout
13:00 espresso
13:13 Thursday
13:31 morning talk
15:34 food
16:13 Friday
16:38 train commute
17:00 Saturday
17:10 moving
17:20 Sunday
17:30 lasagna soup
18:12 lost in the sauce
20:20 state of apartment
22:09 Sunday errands
22:41 Food haul
24:45 Sunday roast