Best Tai Chi Sword Basics: 8 Exercises for Higher Sword Advancement
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Best Tai Chi Sword Basics: 8 Exercises for Higher Sword Advancement
7 799 просмотров · 4 недели назад
TCM Time
10,6 тыс. подписчиков
7 799 просмотров · 4 недели назад
Ready to sharpen your mind and body flow? Join Kathy Yang in her Best Tai Chi Sword Basics: 8 Exercises for Higher Sword Advancement. These 8 basic sword drills will help any beginner start their daily tai chi sword practice, while also refining the sword skills of the intermediate to advanced tai chi sword practitioner.
Tai Chi Sword is practiced to cultivate higher levels of Qi. Students will be introduced to the classical Yang Style Tai Chi Sword form, which consists of 54 movements flowing gracefully from one movement to the next. Any long object may be used in the beginning to learn these basic sword movements, such as an umbrella, a long ruler, or a shoe horn.
Study at your own pace with Kathy's TCM Time video library or join her regular live classes both in-person and online. For more information:
TCM Time Video Library - Tai Chi Sword Sequence Series:
https://tcmtime.com/video-library/cou...
TCM Time Online Live Classes:
https://tcmtime.com/programs/
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https://tcmtime.com/private-session/
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Medical Disclaimer: Always consult your doctor before beginning any exercise program. All content and media on this channel are created and published for general knowledge and educational purposes. The information is not intended to replace professional medical advice.