WE ARE GROWING

Putting more pounds on the bar and I'm so damn excited to push these weights, get off the couch and join me in this workout TIMESTAMP 0:00 Intro 1:01 Leg Extensions 4:45 Leg Curls 6:53 Hatchet Squats 9:23 Squats 12:30 Calve raises 13:33 Glute Raises 16:53 Outro