10 Fake Health Facts Everyone Still Believes.

10 fake health facts everyone still believes. From the 8 glasses of water myth to detox teas and the 10 percent brain myth, these health lies exposed will completely change how you view your body. If you are looking for health myths debunked, fake health facts, or the truth about common wellness lies, this video breaks down ten science-backed reasons why these popular beliefs are completely false. ⏱️ TIMESTAMPS: 0:00 - 10. The 8 Glasses of Water Myth 0:45 - 9. Cracking Knuckles Causes Arthritis 1:30 - 8. Losing Body Heat Through Your Head 2:15 - 7. Shaving Makes Hair Grow Thicker 3:00 - 6. Reading in Dim Light Ruins Eyesight 3:45 - 5. Sugar Makes Kids Hyperactive 4:30 - 4. Waiting an Hour to Swim After Eating 5:15 - 3. Detox Teas Remove Toxins 6:00 - 2. Wet Hair Gives You a Cold 6:45 - 1. Humans Only Use 10 Percent of Their Brain 7:30 - The truth about health marketing #healthmyths #fakehealthfacts #healthlies #biology #wellness"