Blue Pea Tea | Shankapushpa Tea

Blue pea flowers, or Clitoria ternatea, are vibrant indigo-blue climbing plants famous for their use in herbal medicine. Procedure: Steep some flowers in hot water for 5 minutes. Strain it into a glass and add few drops of lemon. Sugar/Honey can be added as sweetener. NOTE: Don't add honey while the tea is hot. Add honey only when LUKEWARM. ⚠️ Blue Pea Benefits: Rich in antioxidants Has anti-inflammatory properties Believed to regulate post-meal blood sugar Believed to reduce stress #bluepea #bluepeaflower #shankapushpa #aparajita #viral #viralvideo