Anxious Attachment Explained by a Therapist (Why You Panic When They Pull Away)

If a slow text reply can ruin your whole day, this video is for you. I'm Nikki Napolitano, a Licensed Marriage and Family Therapist, and I'll break down what anxious attachment is, where it comes from, the signs, and three things you can start this week to feel more secure. In this video: What attachment theory actually is 7 signs of anxious attachment Protest behavior (and why it happens) Why it's a body problem, not just a thinking problem Earned security: yes, you can change 3 things to try this week Courses & coaching: https://stan.store/NikkiNap Therapy in Nevada: https://vitalmindstherapy.com Instagram & TikTok: @nikki_napolitano_therapy Nikki Napolitano, LMFT | Vital Minds Therapy This video is for education only and is not therapy. If you're in crisis, call or text 988. Music clearance code: MKVIM8B0VCPYUNCA #AnxiousAttachment #AttachmentStyles #RelationshipPsychology