Iodine Namak खाकर भी शरीर में कम हो आयोडीन, तो क्या करें? Sehat Ep 1487

#Sehat | Episode No: 1487 For more Info - https://licindia.in/?utm_source=Lalla... In today’s show, we will discuss: 1. Why your body need Iodine: How much iodine do you need every day? What are the early signs of iodine deficiency? Can you still develop an iodine deficiency despite consuming iodized salt regularly? Does eating more salt fulfil your iodine requirements, or can excessive salt intake harm your health? What are the other dietary sources of iodine besides salt? Guest: Dr. Rashmi Rasi Datta, Consultant Biochemist & Section Head, Agilus Diagnostics. 2. Does fever follow a pattern: Can fever occur at specific times of the day? Is it possible to feel perfectly fine in the morning but develop a fever by afternoon or night? What could the timing of a fever indicate about an underlying illness? What does recurrent fever throughout the day suggest? And when should you consult a doctor? Guest: Dr. Seema Dhir, Unit Head & Senior Consultant, Internal Medicine, Artemis Hospital, Gurugram. 3. Eat right as seasons change: As the weather changes, it's important to take care of your immunity. Which foods should you include in your diet to strengthen your immune system? What essential nutrients do these foods provide? If you have a sore or scratchy throat, which foods should you avoid? Guest: Kaushiki Gupta, Senior Dietitian, Metro Heart & Cancer Institute, Faridabad. #ltsehat #iodine 00:00 -Intro 00:37 -नमक खाते हैं, फिर भी शरीर में आयोडीन कम? 06:17 -सुबह ठीक, लेकिन दोपहर में चढ़ जाता है बुखार? 09:30 -बदलते मौसम में इम्यूनिटी बढ़ाने के लिए ये खाएं 11:40 -Outro The copyright ownership in the video rests with India Today Group. No third party is permitted to use the video without obtaining the permission of India Today Group. Any permission for usage can be obtained through the email ID provided here: mail@lallantop.com. न्यूज़ लेटर के लिए क्लिक करें : https://www.thelallantop.com/newsletter खबरों को विस्तार से पढ़ने के लिए क्लिक करें यहां : https://www.thelallantop.com/ Follow us on Facebook:   / thelallantop   Follow us on X: https://x.com/TheLallantop Follow us on Instagram:   / thelallantop   Production: Aditi & Sania Video Editor: Gauransh