Double Threshold Training at 7000ft: 12x1k AM, 16x300m PM

What's up everyone, join us for our first double threshold session here at 7000ft. Our altitude training camp is in full swing, expect some banger workouts coming soon. I also plan on getting some footage of us in the weight room. Hope you all enjoy. #EmpireElite #unsponsored You can also support our team directly through the Empire Elite Website: Empire Elite Website - https://www.empireelitetrack.club/ For any inquiries or to connect with me, feel free to email me at: benjaminallenathletics@gmail.com Stay updated and follow my journey on social media: Instagram: @b_allen013 Strava: Benjamin Allen Empire Elite Website:https://www.empireelitetrack.club/ This video was recorded on November 29nd, 2024. Thanks for watching, and stay tuned for more content!