Post-Workout Stretch Routine | Tone It Up Tuesdays

Get more Tone It Up Workouts:    • Tone It Up Workouts   So many of you have asked us what we do for our post-workout stretch. Here's a fantastic routine that you can do to help stretch out those muscles, so you can feel amazing after your workout! Never miss a workout! http://www.youtube.com/subscription_c... Printable workout: https://www.mcssl.com/content/155119/... Check out our Beach Babe DVD! http://beachbabedvd.com/ Have a question for us? We'll be around all the time, so leave a comment or video response below. We'd love to hear what you think! Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda. More from Karena and Katrina:    / toneitupcom   Connect with LIVESTRONG.COM Woman Explore: http://www.livestrong.com/woman/ Like:   / livestrongcom   Follow:   / livestrong_com