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How to Reprogram Your Subconscious Mind Before Sleep (5 Minutes)

Voss Coaching Co

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How to Reprogram Your Subconscious Mind Before Sleep (5 Minutes)

13 889 просмотров · 10 дней назад
Voss Coaching Co
2,93 тыс. подписчиков
13 889 просмотров · 10 дней назад
FREE: THE WEALTH ROADMAP The exact path from where you are now to the income and freedom you actually want — the five stages, and what has to change at each one. Download it free here: https://www.vosscoachingco.academy/we... Most people try to reprogram their subconscious mind and get nothing out of it, because they're doing it at the wrong time of day and in the wrong state. The last five minutes before you fall asleep is the window that actually works. In this video I break down how to reprogram your subconscious mind before sleep using a 30-second mental scene, why visualization and affirmations fail for most people, and how to stay in the state of your goal instead of chasing it. This is the difference between living from the end and living to the end — and it's why the same goal takes one person 90 days and another person two years. Want to go deeper? Email hello@vosscoachingco.com, introduce yourself, and tell us what you're working on. Our team reads every message. CHAPTERS 0:00 What Being in the State of Your Goal Actually Means 2:00 The 5-Minute Before-Sleep Visualization Method 3:48 Why Visualization and Affirmations Don't Work for Most People 5:24 Repetition Without Feeling Is Wasted Time 7:26 Hoping vs. Wanting vs. Knowing 8:42 Living From the End vs. Living To the End 11:41 Calmness: The One Sign It's Working 13:14 You Don't Convince Yourself, You Decide Who You Are 17:21 How to Remember Your Future Like You Remember Your Past 20:10 The Daily Practice: First 5 Minutes, Last 5 Minutes #SubconsciousMind #Visualization #WealthIdentity