Guided Meditation: Mindfulness with Self; Insight (29) Awareness Without the Overlay of Self

00:00 Guided Meditation 31:29 Dharmette If you'd like to donate to the teacher and/or IMC, you can do so at: insightmeditationcenter.org/donate/ Website: https://www.insightmeditationcenter.org Lots more audio talks from our center: https://audiodharma.org/ Times listed are Pacific Time Zone