NPC & OCB Wellness Bodybuilding Posing for Beginner | Wellness Quarter Turns

I'm breaking down Wellness Bodybuilding 4 mandatory poses to get you ready for the stage! These are the 4 mandatory poses for both NPC and OCB. You will feel confident on stage if you master these 4 mandatory poses! Please LIKE, COMMENT, and SHARE!❤️ Royalty Free Music "Cool Revenge" by Jeremy Blake Train with my programs Glutes➡️ https://tinyurl.com/muw5fv6s Fitness Plan Strong & Toned in 8 Weeks ➡️ https://payhip.com/b/E1zcv 📱*OTHER VIDEOS TO WATCH** How to Pick Your Competition Suit    • How to Pick Your Competition Suit 101 | OC...   The Cost of Bodybuilding    • The Cost of Competing in Bodybuilding   📍Helpful & free stuff! Free macro calculator https://www.bodybuilding.com/fun/macr... 💫Let’s Connect! TikTok @anissadeshaun INSTAGRAM @anissadeshaunfit 🔌My Discount Codes to Save $$$ with my favorite brands The Shoe Fairy "ANISSAFIT" Ravish Sands Competition Bikinis "ANISSAFIT" Core Nutritionals "ANISSA" ❤️Other Favorites❤️ Amazon Shop for Competition finds https://tinyurl.com/5n7cvxuf May include affiliate links or codes. All help support the creator without any additional cost if you use them. Thank you for your support!